Low Carb Diva

June 13, 2011 Day 16

I admit I have been a bit lax in regards to exercising the past couple of weeks and as a result my weight has not budged. This week I am starting a new exercise challenge which I am hoping will restart my weight loss!

I will be doing body weight and weight training 3 days a week! Exercise bike the rest of the week for 30 minutes per day. And if I can convince my hubby walking at least one day a week (we have some killer hills where we live).

I don't know if this will help as many low carbers believe that exercise should be avoided at all costs...

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