Low Carb Diva

August 3, 2011 Day 26

I know if you get a sunburn you can retain and show a gain on the scale, but I am wondering if the excessive heat can cause your fat cells to hold water and not show any weight loss.

Will try calorie cycling if weight does not budge by Saturday!

April 12, 2010

If dieting was easy no one would be fat and the diet industry would not introduce a new gimmick or product for quick, easy weight loss every five seconds. The secret to losing weight is perseverance. Without this you will keep gaining and re-losing the same 20, 50, 100 or more pounds over and over.

Read more »

Link: http://www.lowcarbdiva.com/blogs/index.php/2009/04/07/welcome-to-my-blog-on-lowcarbdiva-com

I hope that this blog will offer inspiration and encouragement to you as lose weight or maintain your weight. I woke up this morning at 200 pounds! It took 2 months of staying at 207 and nothing I did made the scale move. I didn't give up though. In fact I took a couple of weeks off here and there from even going on the scale. I think that persistence is the key and a whole lot of patience. Tonight is the biggest loser! So look for my recap and comments tomorrow morning. Based on the previews it looks like its going to be a good one to watch.