April 21, 2010
It's been two years since I started low carb and I am embarassed to admit that I still have not reached my goal weight. It just seems that I let life's inevitable stresses make me revert back to my old eating patterns. A one time cheat becomes weeks or months. Seriously it is harder to get back on track than to just sit with those feelings of wanting to scarf down all the carbs on a buffet table. This is what I want for the next 8 months left in 2010.
Link: http://www.lowcarbdiva.com/blogs/index.php/2009/04/09/the-health-costs-outweigh-that-cupcake
When I was in my teens and twenties it never occurred to me that being overweight or obese would ever impact my health. I felt pretty good physically in spite of the extra 30 - 100 pounds of fat that I was carrying. I would often repeat the mantra that I wanted to get thin for my health, but the truth was I wanted to be thin so I could look hot!
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