Tags: stress

Sep9,2011

Feeling Pretty Blah Today

Author: LowCarbDiva Email  | Filed under: My Weight Loss with 168 words and 461 views

September 29, 2011 Day 0

So tomorrow starts a new 30 Day Challenge. It will be the start of month 7 of weight loss. Feeling pretty stressed the past couple of weeks with family issues so I think that may be contributing to my stall right now. At least the weight is staying the same though.

It is ironic how you can indulge on low carb and not gain weight but you will not lose weight either. Maintaining is good but I am not quite ready to do that yet. Right now I would be grateful to just see 160 pound by the end of the year.

I think I need to re-motivate myself to get the weight off and not enjoy any low carb extras such as cheesecake right now. So starting right now I am committed to keeping it basic and focus on the weight loss.

Although I am pretty proud of myself because this is the first Fall that I have not fallen off the wagon and pigged out on junk!

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Jun6,2009

Stress Is A Diet Killer - Don't Let It Be

Author: LowCarbDiva Email  | Filed under: Motivation with 167 words and 990 views

June 1, 2009

Can you believe that it is June already? Personally I can't wait until the summer is over. I am just so tired of all this bad economic news and am praying that the fall will bring everyone a little relief and breathing room.

Sticking to a weight loss plan when you are worried about being able to pay your bills can be difficult but it is not impossible.

I am not using this economy as an excuse to pig out and neither should you. Yes I have a slip up every now and then but the secret is to get right back on the next meal. Believe me this is harder than it sounds. After all once you start eating all of those forbidden carbs the sugar beast wakes up.

It is almost like that little cute orange monster in those weight watchers commercials.

I think the key is to try to have more on plan days than off and hope that it all evens out.

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