Low Carb Diva

Link: http://articles.moneycentral.msn.com/Insurance/InsureYourHealth/will-the-recession-make-you-fat.aspx?page=1

I just read this article about how the down turn in the economy may make those that are cash strapped gain weight because people are going to eat more foods high in saturated fat and sugar. I agree if you eat saturated fat you will gain weight, if you combine it with lots of pasta, potatoes and rice.

If you follow the Standard American Diet (SAD) you will consume 300 or more grams of carbohydrates a day based on your caloric intake. Simply cutting the number of carbohydrates in half is enough to start you on the road to losing weight not gaining.

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