Low Carb Diva

May 12, 2009

Today is Day 3 of the Summer Weight Loss Bootcamp Challenge. I hope things are going well for everyone. I am finally back in the groove again mentally! I did two vacations 5 weeks apart to visit family and this really took a toll on my sleeping, exercising and eating. Although I did stay pretty true to my low carb diet on both trips and did not gain weight nor lose any both times.

Now that the vacations are over I have the rest next 30 days to kick start my weight loss and the rest of the summer to keep up the intensity and motivation.

It was a good feeling though on our 10 and 11 hour car trips respectively that I was able to not have any leg or back pain from sitting in the car.

A hundred pounds ago I couldn't go more than 2 hours in a car without having horrible leg and back pain. I am guessing it was from all the extra weight.

I will never understand how people that are 100 or more pounds overweight could say they are happy and comfortable being that heavy.

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