June 25, 2009
July 1st marks the start of the last 6 months of 2009. Since I like schedules and dates so much I thought this would be a good marker for anyone who has been struggling like I was in the month of June.
Lets start July focused on getting healthier for the last 6 months of the year rather than dwelling on any screw ups, cheats, etc we did for the first half of the year.
Let's face it the first half of the year has pretty much been less than stellar with bad news on the television, swine flu fears, etc. Maybe all of this negativity has caused you to just say the heck with it and start an all out binge fest.
It doesn't matter because that was then and this is now (a great movie from the 80's by the way). So if you have been looking for a reason to get back on your program here it is. For the next 6 months lets all work towards changing our lives. One pound of fat at a time.
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