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Jan1,2012
4 Days on JUDD and Starting to Like It...
Author: LowCarbDiva 
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Filed under: Low Carb Eating with 56 words and 1486 views
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Filed under: Low Carb Eating with 56 words and 1486 views
January 19, 2012
So today is Day 4 on JUDD and I am slowly starting to like this plan. I have to admit the thought of eating only 500 calories scared me to death; but so far I have 2 DD (down days) under my belt and am starting to feel a bit more confident.
I will post more on Monday....
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2 comments
Comment from: gharkness [Visitor] · http://guestdietblog.com
It's amazing how the appetite-suppressing kicks in after just a couple of DD's, isn't it?
I keep asking myself "where has this plan been all these years...and why didn't I know about it?"
I have a feeling that JUDDD is pretty heretical to most veteran low carbers, but it has got the scale moving for me, when nothing else would! I just LOVE it!
I keep asking myself "where has this plan been all these years...and why didn't I know about it?"
I have a feeling that JUDDD is pretty heretical to most veteran low carbers, but it has got the scale moving for me, when nothing else would! I just LOVE it!
01/19/12 @ 14:58
I am hoping it gets and keeps the scale moving for me also.
I just don't have the time to wait and lose only 2 pounds every few months. That to me is not progress.
I also like that no foods are off limits and that you can eat a lot every other day. On Atkins I would have to be hungry every single day to try and slowly drop the weight.
on JUDD I am a little hungry one day and satisfied the next day.
I just don't have the time to wait and lose only 2 pounds every few months. That to me is not progress.
I also like that no foods are off limits and that you can eat a lot every other day. On Atkins I would have to be hungry every single day to try and slowly drop the weight.
on JUDD I am a little hungry one day and satisfied the next day.
01/20/12 @ 10:54
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