June 1, 2011 Day 28
Happy Summer Everyone! Let's make the next three months the best yet for weight loss.
If you are on any of the low carb boards you may see people that seem to lose 5, 6, 7 pounds a week or more. This seems to fly in the face of the experts out there who tell us that any more then 2 pounds a week of weight loss is muscle and not fat.
Do those low carbers who lose huge amounts of weight consistently every week know something that the rest of us don't?
Maybe....
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