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Day 28 Weight Loss Challenge - Don't Let Food Control You
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Filed under: Welcome, Motivation, Weightloss Motivation with 166 words and 447 views
March 31, 2011 - Day 28 Weight Loss Challenge
Day 28 last night felt so fat I wanted to eat a bunch of junk. I didn't but it is scary how I always turn to food. It's stupid really to feel fat and than want to eat the very things that made me fat in the first place.
Did you read about that guy that was found fused to his chair? I feel so terrible for that man. Food controlled his life so much that his chair became his prison and eventually his coffin.
Ironically I know most people who are overweight would say, "I would never let that happen to me," but the truth is I never expected to ever reach 300 pounds and I did. I am now almost under 200 pounds but I wonder what I would weigh today if I had not started low carb.
Losing weight is hard. Whenever I want to binge I try now to remember how it will affect my weight loss and goals.
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