Low Carb Diva

March 8, 2010

Temptation from trans fat goodies and treats is everywhere. The key is to remind yourself why you are not going to induldge. This can be easier said than done especially when the scale is not moving, but eating these frankenfoods is not going to speed up your efforts.


In fact it may derail you for more than one meal. Be strong and remember that the food you used to consume got you to the size you are today.


In order to be the size you want tommorrow you have to be willing to sacrifice the temporary pleasure and delicious taste sugary and carby snacks provide.