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Jun6,2009

Stress Is A Diet Killer - Don't Let It Be

Author: LowCarbDiva Email  | Filed under: Motivation with 167 words and 702 views

June 1, 2009

Can you believe that it is June already? Personally I can't wait until the summer is over. I am just so tired of all this bad economic news and am praying that the fall will bring everyone a little relief and breathing room.

Sticking to a weight loss plan when you are worried about being able to pay your bills can be difficult but it is not impossible.

I am not using this economy as an excuse to pig out and neither should you. Yes I have a slip up every now and then but the secret is to get right back on the next meal. Believe me this is harder than it sounds. After all once you start eating all of those forbidden carbs the sugar beast wakes up.

It is almost like that little cute orange monster in those weight watchers commercials.

I think the key is to try to have more on plan days than off and hope that it all evens out.

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