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May 26, 2009
Did you know that all those extra pounds you are carrying are not only uncomfortable, but they also store and hold toxins? If this isn't bad enough as you lose weight these toxins are released back into your body. This can cause acne and even stall your weight loss as all of these toxins can wreak havoc on yout thyriod.
Perhaps this is another good reason why we should lose weight slowly and not yo-yo back and forth on the scale.
I have not found anything tangible about how one can get rid of these toxins and since I do not recommend detox or colon cleansing I can offer this as a solution: drink enough water, lose weight slowly, in the morning have a cup of hot water with a tbsp of lemon juice, exercise to help sweat out some of those toxins and get plenty of sleep.
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