May 7, 2009
So Kirstie Alley's weight gain is all over the media these days. She blames her weight gain on "Chinese food, fats and butter." Being a low carber I can tell her it wasn't the fat and butter that made her gain weight, rather it was the pasta she was loading the butter on.
You cannot eat high carb and high fat. This is a recipie for weight gain.
Perhaps Kirstie should ditch the low calorie, high carb, low fat diet mantra and get with Atkins or some other low carb plan. She would feel a lot fuller and satisfied!
Now about that Chinese food....
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