Low Carb Diva

Link: http://www.lowcarbdiva.com/blogs/index.php/2009/04/18/step-one-to-losing-weight

I'm not going to bore you by talking about commitment and motivation, because lets face it, once you decide once and for all that you are tired of your thighs rubbing together and giving you a skin burn nothing will stop you. Right?

Wrong. The truth is that no matter how much we want to lose weight the motivation and commitment will leave most of us the minute we smell a fresh baked cookie or a plate of french fries. This has happened to me more than once and believe me after you have eaten whatever junk you so desperately wanted you will console your self with this lie: I can start tomorrow. Sure this is easier to say once your stomach is stuffed and you have satisfied that sugar/carb craving.

Believe me that no matter how bad you feel after you've pigged out it will still be hard to start this diet or any diet. Your body will crave it; your mind will make bargains and deals. What you have to do is find that resolve deep inside yourself to ignore it. If you do, trust me, the feeling will pass.

Here is what I want you to do.

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